Sunflower Birth, Baby and Wellbeing offers independent and holistic antenatal and postnatal classes in the Crickhowell & Brecon areas. It is run by a local mum of two – Ceri Elms. We offer a continuity of care from hypnobirthing, pregnancy yoga and active birth prep classes to parent and baby classes, and kids yoga coming soon (in 2023). Sunflower Baby Massage & Sunflower Baby Yoga classes are available at Crickhowell Parish Hall.
Our baby massage classes, combine massage and reflexology techniques to help soothe, settle, calm and connect with your baby along with 4th trimester support and space to chat over a cuppa with other mums to build your village of support and wellbeing.
Our baby yoga classes combine sensory play with gentle yoga movements designed to aid your baby’s development, release muscle tension and integrate their mind and body connection. Each class follows a theme centred around a story based on nature, introducing you and your baby to treasure baskets and heuristic play, with gentle postnatal movements and support for mums. So it is very much a class for mums wellbeing as well as for babies.
Find out more at www.sunflowerbirthbaby.com